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Premium Pilates is for people of all ages and for all fitness levels, from the sports elite to the total beginner. Located in Dublin, the Premium Pilates studio is a calm space to escape to. In a private environment you can challenge both your mind and your body, taking your fitness to a new level.
Premium Pilates caters for :
- One to One Personal Training / Pilates
Ideal for someone that wants to concentrate on the benefit of having the full attention of your trainer, getting the maximum results.
- Group Personal Training / Pilates
Have a few friends who would like to get fit and feel all the benefits of the pilates technique?
- Buddy Personal Training / Pilates
Recent Studies have proven that training with a friend is motivating, encouraging and fun, yet still gaining all the benefits.
- Pre or Post Natal Pregnancy Pilates
Whether its getting ready for the arrival of the new born, or want to get your body back to a healthy you with flexibility, inch loss and core strength..well don’t waste time thinking about it…call us now.
- Sports Specific
Improve your core strength, flexibility or work on lengthening techniques to enhance your sport performance. Premium Pilates will take your training to the next level.